Nawa Yogini Tantra: Yoga for Women

Authored by: Swami Muktananda
Published by: Yoga Publications Trust, Munger, Bihar

Details: Nawa Yogini Tantra explores the needs of women in today's society from a yogic perspective. From her esoteric origins as "goddess" the book traces the unique journey of each woman through life's varying roles and situations. The reader is given a broad view of issues that concern women of all ages, from adolescence through to adulthood. The book addresses the specific health needs of women and offers comprehensive yogic advice, along with specially designed practice programmes for ongoing health management. Topics include: menstruation, pregnancy, menopause, depression, backache, weight problems, varicose veins and urinary disorders. 

About the Author
Swami Muktananda (16 May 1908 - 2 October 1982) is the monastic name of the Siddha Yoga guru who was the founder of the Siddha Yoga spiritual path. Muktananda was a disciple and the successor of Bhagavan Nityananda. He wrote a number of books on the subjects of Kundalini Shakti, Vedanta, and Kashmir Shaivism, including a spiritual autobiography entitled The Play of Consciousness. 

Dimension of Book: 8.10 (H) x 5.8 (L) inches 
Width: 13 mm
Format: Paperback
Number of Pages: 232 
Weight: 320 gms