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The Meditation Bible

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The Meditation Bible
Dimension of Book: 6.5" (H) X 5.5" (L)
Width: 1.2 inches
Format: Paperback
Number of Pages: 400

The Meditation Bible
INR: 950.00

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Description

Authored by: Madonna Gauding
Published by: Godsfield Press

The Definitive guide to Meditation - This Book Features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice.

Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.

Dimension of Book: 6.5" (H) X 5.5" (L)
Width: 1.2 inches
Format: Paperback
Number of Pages: 400

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