Light on Yoga

INR 499

Product Code: BKS83

Dimension: 7.75 (H) x 5 (W) inches
Depth: 34 mm
Format: Paperback
Number of Pages: 544
Weight: 650 gms

Quantity:

INR 499

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Authored by: B. K. S. Iyengar
Published by: Motilal Banarasidass Publishers

Details: Light on Yoga - The classic guide to Yoga by the world's foremost authority

This book is a classic book on yoga . It starts with the explanation on "What is Yoga" and then the intricate details on how to perform .It has more than 200 postures,14 breathing exercise details and over 600 photographs. It also introduces pranayamas, bandhas and kriyas.

Dimension: 7.75 (H) x 5 (W) inches
Depth: 34 mm
Format: Paperback
Number of Pages: 544
Weight: 650 gms