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Authored by: B. K. S. Iyengar
Published by: Harper Collins Publishers India
This book is a worthy companion and sequel to the Light on Yoga. The book is practical and a thorough guide for those who wish to learn the art of pranayama. The book discusses the respiratory system from the point of view of modern anatomy and ancient yoga texts. It also describes the difficulties and dangers that one may encounter during pranayama practice.
Dimension: 8.5 (H) x 5.5 (W) inches
Depth: 16 mm
Format: Paperback
Number of Pages: 296
Weight: 310 gms
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