Details: Meditations from the Tantras is a clear and comprehensive book on meditation for beginners. The general aim is to show the possibilities open to the practioner of meditation, the preparation that is necessary, as well as practical methods to attain meditative experiences.Featuring fundamental pratyahara (sensory withdrawal) practices such as Antar Mouna and introduction to other meditation techniques such as Satyananda Yoga Nidra, ajapa,japa, tratka, the kriyas and the different forms of mantra practice, thisbook provides an essential foundation for all advanced mediation practices.
Tantra is an ancient science dealing with many different systems for increasing the speed of human evolution. It predates all of the world's existing religions, and thus provides the esoteric basis on which many of these religions were later based. Tantra provides practical techniques applicable by men and women of every temperament and spiritual level, and aims at turning every action of life into an act of sadhana, or spiritual practice. It is the aim of this book to provide a practical glimpse into the most important meditation techniques which have their original basis in tantra, so that they may practiced in their original and correct form.
About the Author Swami Satyananda was born in Almora, Uttar Pradesh, in 1923. In 1943 he met Swami Sivananda in Rishikesh, where he lived as a sannyasin for the next 12 years. Swami Satyananda in 1956 he founded the International Yoga Fellowship and in 1963 the Bihar School of Yoga. Over the next 20 years he has made numerous international tours and has authored more than 80 books. In 1984 he founded Sivananda Math, a charitable institution to help rural development, and the Yoga Research Foundation. In 1988 he adopted kshetra sannyasa and settled at Rikhia Jharkhand, where he lived as a Paramahamsa sannyasin.
Dimension of Book: 8.10" (H) X 5.9" (L) Width: 20mm Format: Paperback Number of Pages: 367
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