Meditation Pure and Simple

Authored by: Dr. Ian Gawler 
Published by: New Age Books 

Details: Meditation Pure & Simple - The Heart and Essence of Meditation Practice 

Meditation Pure & Simple offers personal experience in meditation of one who has been genuinely touched by the presence of special places and special people. Who has their own life touched, even transformed, by the practice of meditation based upon Simple Silence, and who has been blessed indeed to introduce this practice to a number of eager people. Meditation based on Simple Silence offers extraordinary benefits on all levels of our being. And to practice this type of meditation is both exquisitely simple, and yet for many, excruciatingly complex. 

This book will help you learn how to do it. To rest in Simple Silence. The book is the fruit of many years, many people's experiences. So the book is offered in the hope that it will clarify, simplify and make meditation more directly accessible for you. 

Dimension: 8.5 (H) x 5.5 (W) inches 
Depth: 9 mm 
Format: Paperback 
Number of Pages: 142 
Weight: 215 gms