The Art Of Living - Vipassana Meditation

A useful book on Vipassana meditations which were taught by Shri S.N. Goenka and perfectly written by William Hart, is a essential addition to your collection. The Art of Living Vipassana Meditation, is about meditation practices which help to quite the chaos in the mind and face the truth about oneself. Vipassana was introduced and taught by Buddha in His time. For the past many years Vipassana has become popular not only in India but the rest of the world, to get respite from tensions, worries, fast pace of regular routines, insecurities, mental conflicts etc. 

The book has valuable Vipassana meditations to understand and accept the reality and truth about one's life situations, address and heal them from a calm state of being, These meditations, when followed regularly makes a way of life which translates to Art of Living. 

To live a peaceful, happy, healthy life these Vipassana Meditation practices go a long way which makes The Art of Living-Vipassana Meditation a treasure to your collection of spiritual books and a lovely gift for friends and family.

Dimension Book: 8.5 (H) x 5.5 (W) inches 
Total pages: 214 
ISBN: 978-93-88452-13-2 
Format: Paperback