Mindfulness & Meditation Accessories

What is Meditation and why to do it?

Meditation has been practiced since ancient times in India, by Sages, Rishis, spiritual seekers and by common people too. Meditation is training the mind/brain to reach a state of consciousness or self realization. It requires the mind to be calm and still, which by itself is very beneficial. There are many techniques to practice meditation. Meditation has become a popular practice all over the world. For some, meditation is easy and for some it is not so easy. Our country is rich with natural tools like Yoga and Meditation, which balances physically, mentally and emotionally, thereby helping to be centred, grounded and peaceful.

There are numerous benefits of meditation, which makes it essential in today's hectic world. Meditation is an excellent tool to relax and clam down the mind, which makes it popular as it frees from stress, tension, anxiety and over thinking. With pressure of work and personal life and its many demands, taking time out for one's own self and meditating is a gift one must give himself/herself. Diseases and ailments heal with meditation.

A relaxed mind, increases efficiency, gives clarity, life becomes easier and enhances focus on the work in hand. Meditation is a conscious effort to ensure a healthy mind, body and emotion. Most importantly when meditation becomes a part of daily routine, it makes life happier. Meditating early in the morning is always good as the mind is fresh but you can meditate at any other time of the day too. Choosing a quiet place to sit for meditation is of importance as it helps to quiet the mind and concentrate. Meditation brings awareness of true self and brings spiritual understanding.

Uses and Benefits of various Meditation Accessories

Mediation accessories are things needed for meditation which makes the process of meditation easier and comfortable. A variety of mindfulness accessories are available at meditation shops or meditation stores and also meditation shopping can be done online. The accessories for meditation support the meditation process and are useful. Rudra Centre has a variety of mindfulness accessories which aid in meditation, including special accessories.

1) Meditation Mats - Generally Indians sit on the floor to meditate, which is best for meditating. However, sitting on the floor can cause discomfort, especially the spinal cord requires a cushioning and the feet or ankle does not get hurt by the hard surface of the floor. To sit with an erect spine is important for meditation. A variety of Meditation and Yoga Mats are available.

• Rudraksha Mats - Strung with 5 Mukhi Rudraksha Beads and Cotton thread these mats are ideal for meditation. Rudraksha holds the energies of Lord Shiva, the Adi Yogi and is endowed with immense healing properties. You can use a soft cotton cloth on it and use it as a meditation mat, use as Puja mat, on chairs as a back rest, lie down on it and it can also be used by healers when performing any healing protocol. The Rudraksha mat with its spiritual and healing qualities is great in augmenting meditation sessions.
• Kusha Grass Meditation and Yoga Mats - with thread work is available in different sizes. They are soft and also come with zipper and shoulder strap which makes it convenient to carry if you are going for Meditation practice outside your house. Kusha Grass is organic and has a soft feel and helps in grounding. The bigger size mats can be used for Yoga too.
• Woollen Puja Aasan and Meditation Mats - Designer Woollen Mats of lovely bright colours are available which are comfortable, soft and easy to maintain. You can use it while performing Puja rituals and for meditation too.
• PRATIGRAHA - The Vetiver Meditation mat - Neatly made Vetiver meditation mats for indoor and outdoor use. Vetiver emits an earthy fragrance and helps to calm the mind and aids in meditation.
• AYURVARDHANA - The Ayurvedic Cotton Yoga mat - Woven with a mix of Cotton and Jute, they are dyed in organic colours which are made from holy Tulsi, Turmeric, Triphala. These mats have healing property and are made as per ancient Ayurvedic method. Sitting on them for meditation or practicing Yoga brings the body in contact with the goodness of healing provided by the herbal colours.
• Moli Mat - Soft mats handmade from sacred Mauli or Kalava thread and can be used as Puja or Meditation mat.

2) Meditation Dress and Stick - Made with reference from Shiv Puran, the Meditation Dress is made of 5 Mukhi Rudraksha Beads, with different number of beads for various body parts, like 32 Rudraksha beads on the Throat etc. The Meditation cap is part of the meditation dress and is a potent spiritual accessory. Rudrksha Jackets looks stylish and are perfect for wearing during meditation. Made by stringing 5 Mukhi Rudraksha beads, these Jackets are sought after by devotees of Lord Shiva. Wearing the Rudraksha Jacket aligns to Lord Shiva's energies, cleanses the Chakras of the body and has other healing benefits.

Well crafted Meditation Sticks are meant to give support to the Armpit, especially while doing Pranayam. It has been used by Yogis and those in spiritual pursuits, since ancient times.

Meditation Caps - These caps are excellent when worn during meditation. Made of a variety of Beads like, Rudraksha Bead Caps, Sphatik or Clear Quartz Bead Caps, Rudraksha and Rosewood Bead Caps, Rudraksha and Sphatik Bead Caps, Rosewood in combination with Clear Quartz/Sphatik Bead Caps. These caps aid in spiritual awareness and growth, provide clarity of thought, calms the mind, clears the aura, helps to connect with Divine realm and much more. The Rudraksha Mukut (Crown) is unique and sure to lure you during your meditation shopping.

Rock Salt Energisers - Fabulously designed Himalayan Rock Salt energisers or Lamps, are among popular meditation accessories India. These energizers are available as Tea Light Lamps and Electric Lamps, available in different lovely shapes and sizes, which also make beautiful decoration pieces. When lit they emit positive ions in the atmosphere which removes negative energies, calms down the atmosphere making it apt for meditation. Whether you use the Rock Salt Tea Light Lamp or the electric Lamp, the energizing power is the same. The Rock Salt Energizers can be kept at home, serves as a meditation desk accessories in office and in the place you meditate in or do your spiritual practice These beautifully designed Lamps make excellent gifts for loved ones.

Gomukhi Bags - Lovely Cotton bags/pouches to keep Japamala or Rosary. The Gomukhi bags are designed specifically for using while chanting during meditation or prayers. As prescribed in Hindu scriptures the chanting beads are not meant to be seen while chanting and the Gomukh Bags are designed for that. The bags are in bright colours, with sacred symbol like 'Om' or Hari Om etc.

Other Yoga and Meditation accessories include Sri Padukas made of Copper, pure Silver, Brass, Teakwood, Rosewood, which represents feet of Gods and Gurus and worshipped as same. Excellently crafted Boxes made of Wood, Metal and other material, for storing your spiritual products, Rudrakshas etc.

Why buy Meditation Accessories from Rudra Centre Puja Services

Rudra Centre Puja Services offers a wide variety of Meditation Accessories which are some of the best meditation accessories available online. We source these accessories from reputed Yoga and meditation supplies. Each of the meditation accessories, be it Rudraksha Caps, Mats, Meditation Dresses etc., we offer authentic and 100% genuine products. Darbha Grass Mats, Kusha Grass Mats, Ayurvardhana - The Ayurvedic Cotton Yoga mat, which have been dyed with herbal dyes for their healing properties and other accessories for meditation. Our meditation items for sale are well researched, thoroughly thought of and designed well, suitable for using indoor and outdoor. Our Rudraksha Mats, Caps are unique and useful in augmenting your meditation. We at Rudra Centre Puja Services with our years of experience in spiritual products and Puja services, aiming to provide best quality spiritual products and Puja Services.

Buy Meditation accessories Online from Rudra Centre Puja Services at Best Prices

Rudra Centre Puja Services offers an array of Meditation products online. The variety of meditation accessories that we provide range from Meditation Mats, Rudraksha Mats, Rudraksha Dresses, Jackets to Himalayan Rock Salt Energizers. Each accessory is hand- picked, genuine, best quality. To support your meditation experience, Rudra Centre Puja Services provides Meditation accessories online, at the best price in the market, considering the high quality accessories we provide. You can choose from the Yoga Meditation Accessories with us and place your order online with us. Your order will reach your doorstep within a few days, packed safely.