A string of 108 beads called Mala, used to count mantras with one bead as the peak bead called SUMERU Mala is an instrument used to keep your mind on the meditation practice. There are different kinds of mala, and each kind of mala has certain effects and properties which delicately influence the unconscious mind of the practitioner.
Meditation can be fairly a complicated practice because the mind is like a mischievous child, by its nature, the mind tends to stroll off during the meditation perform. If ones power is low at the time of meditation, falling asleep can be consequence. If the power force is too high, desire and interruption become the barriers. At such period, the mala provides the much needed anchor.
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Article Written by Neeta Singhal
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