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Home Remedies for Hypothyroidism


The thyroid gland is a butterfly-shaped gland located in the front of the neck. The thyroid gland is controlled by the pituitary gland and hypothalamus, which produces the hormone triiodothyronine (T-3) and thyroxine (T-4), both of which affect all aspects of the metabolism process. Essentially this gland is responsible to regulate the metabolic processes and maintain the rate at which the body uses fats and carbohydrates to help regulate the production of proteins, help control the body temperature, and influence rate. The thyroid gland also produces calcitonin, a hormone that helps regulate the amount of calcium in the blood. Thyroid problems arise when the gland either fails to produce enough of these hormones or produces too much thyroxin.


Hypothyroid is a condition of the underactive thyroid gland where fewer hormones are produced. Hypothyroidism slows down the body's metabolism and Hyperthyroidism accelerates the body's metabolism. Hypothyroidism is caused by pituitary disorders, certain autoimmune diseases, medications like lithium, or congenital disease of the thyroid gland.


Hyperthyroid is a condition of the overactive thyroid gland where too much thyroxin is produced. Hyperthyroidism (an overactive thyroid gland) accelerates the body's metabolism. The rate at which the Thyroid gland releases the hormone T-3 and T-4 are regulated by the pituitary gland and hypothalamus in the brain. Since the Thyroid gland is such a vital organ, there are disorders in this gland. Hyperthyroidism is caused by autoimmune diseases like Gravesa disease (in this antibodies stimulate the thyroid gland to make more T-4; hyperfunctioning of Thyroid nodules; thyroiditis (inflammation in the gland caused hormone T-4 to leak out in the bloodstream).

The mainstream treatment for Hypothyroidism involves the daily use of synthetic thyroid hormone levothyroxine (Levothroid, Synthroid, others). This oral medication reverses the symptoms of hypothyroidism and usually taken lifelong. Treatment for Hyperthyroidism includes anti-thyroid medications, radioactive iodine treatment, and depending on the severity of the disorder also surgery (thyroidectomy) is an option.


The root cause of Thyroid disease is deep-rooted, at the level of energy or the specific Chakra in your body, specifically the Throat (Vishuddha) Chakra which is where the Thyroid gland is located. Therefore, understanding the root cause of Thyroid Disease and adding a natural healing solution will help in the treatment without interfering with the current treatment. Thyroid Disease actually comes from an Imbalanced Throat (Vishuddha) Chakra due to emotional state, psychological reactions, and certain life experiences. An energy imbalance in Throat (Vishuddha) Chakra is the cause of not just Thyroid Disease but several other diseases. Thus, it is very essential to add a natural therapy – an alternative healing therapy. There are several therapies under Alternative Healing, among the many therapies, Rudraksha Ratna Science Therapy (RRST) is a unique therapy that cleans the aura, gives a good amount of relief from the suffering, and helps in balancing the energy of an Imbalanced Throat (Vishuddha) Chakra.

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The symptoms of Hypothyroidism (an underactive thyroid gland) depending on the severity of hormone deficiency include fatigue, weight gain, hoarseness, puffy face, muscle weakness, aches, dry skin, slowed heart rate, thinning hair, increased sensitivity to cold, constipation, elevated cholesterol level, depression, and impaired memory.


The symptoms such as sudden weight loss, increased appetite, rapid or irregular heartbeat, palpitations, tremors in hands & fingers, difficulty in sleeping, nervousness, anxiety, irritability and enlarged Thyroid gland (goiter) is observed in Hyperthyroidism.


An imbalanced Throat (Vishuddha) Chakra indicates causes of Hypothyroidism that are impatience in understanding others, fears of listening and not honoring others' right to expression. Hyperthyroidism is caused by not being able to speak your truth and holding back your words due to fear of speaking and fear of not being understood.

Rudraksha and Gemstone combination advised giving relief from the suffering of Thyroid Disease:

4 Mukhi Rudraksha, 5 Mukhi Rudraksha, 11 Mukhi Rudraksha and Yellow Sapphire


To balance the Throat (Vishuddha) Chakra and treat Thyroid Disease and any other disease, Rudraksha Ratna Science Therapy (RRST) pioneered by Neeta Singhal is an alternative healing therapy - a natural and unique therapy to balance the 7 Chakras (subtle energy centres) in the body. RRST is an outcome of the deep study of Puranas, Upanishads on Rudrakshas, and real-time testing of Rudraksha with Ratna (Gemstones) on the body that clean the aura, heal Chakras. RRST prescribes specific Rudraksha and Gemstone combinations upon deriving the state of your Aura Energy and Chakra analysis. The specific combination of Rudraksha and Gemstone therapy taps 100% properties of Rudraksha and Gemstone that removes the blocked energy, tunes you into the right frequency.

This cleansing process and self-healing process starts the moment Rudraksha and Ratna (Gemstone) combination is worn on the body. Rudraksha Ratna Science Therapy does not require any difficult efforts. If any efforts have to be really taken; just chant the beej mantras as prescribed. However, there is no compulsion to even chant (if you don’t want to chant or cannot chant for some reasons) as the therapy works automatically. Chanting however will speed up the cleansing and healing process.

Talk to our Certified Therapist to identify the exact triggers, work with us to remove limiting beliefs and allow us to prescribe you the right combination of Rudraksha and Gemstone suiting you. Within a week of wearing the prescribed combination, you will experience several positive changes within.

Natural Home or Holistic Treatment for Thyroid

On an initial stage, the thyroid maybe treated with home remedies as well. Some simple steps and using the right methods help improve the condition. As the metabolism is controlled by the Thyroid glands, various functions like hormonal functioning, thermoregulation and weight management is the major process. Following are few solutions for Thyroid problem that can be tried at home:

Consume Apple Cider Vinegar

Drinking Apple Cider Vinegar with some warm water helps the body in a lot of ways such as regulating the metabolism process, absorbing nutrients and alkalizing the body. It also helps in maintaining balance in the production of hormones.

Eggs and Milk

Food items with Vitamin B are helpful for improving the functioning of the Thyroid gland. Daily intake of Vitamin B by eating fish, eggs, legumes, nuts, and milk can help the body. Especially those having Hypothyroid should consume food having Vitamin B12 as it is the best remedy for Hypothyroidism.

Balanced intake of Vitamin D

Thyroid issues can also be a result of insufficient Vitamin D so increasing consumption of fatty fishes such as mackerels and salmon. Also, dairy products, egg yolks, and orange juice are rich in Vitamin D.

Nuts and dry fruits

Almonds are a great source of selenium which is considered to be a beneficial nutrient for keeping the Thyroid gland healthy. They also provide fiber, minerals, and proteins to the body that are required for the smooth functioning of the Thyroid.

Vitamin B12

Including flax seeds in your everyday diet helps combat Hypothyroidism as they have a high content of Vitamin B12 and magnesium. It has fatty acids that produce thyroid hormones and is helpful for the heart too.

Ginger essential oil

Ginger contains magnesium and potassium that are vital for fighting Thyroid issues. It works on reducing inflammation, which is one of the major reasons causing Thyroid problems to grow. Applying Ginger essential oil with coconut oil on the body, drinking ginger tea, and using the essential oil through an air diffuser is the most convenient ways to combat Thyroid.

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