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Muladhara Chakra (The Root Chakra)Color: Magenta
Element: Fire & Water
Position: 2 finger breadths below the end of the left Rib cage.
Shape: Circle
Petals: 8
Planet: Venus
Deities: Shiva & Shakti, Trimurti, Lakshmi
Action: Be
Objective: Release Control to realize Unconditional love and being-ness. It awakens the Buddha within
Glandular-Connection: Pancreas
Frequency: 700Hz


This Sacred Heart (Hrit Padma) Chakra is all about having complete freedom to love, be kind, affectionate, and compassionate. The Sacred Heart Chakra (Hrit Padma) is another name for the Supreme Self or Atman. It is the fundamental and ultimate nature of our being, the indescribable dimension of our being. The Witness Consciousness is the one who informs us of all our thoughts, emotions, and sensations. Witness to the mind as well as the universe in both its inner and outer dimensions. The most direct experience of the spiritual heart is the subtle calling of infinity emanating from the indescribable. The freshness of revelation is found in the simplicity of this vibration – a revelation that comes from "inside" even when the information appears to come from "outside."

It represents joy, happiness, and Ananda (Sat Cit Ananda) It represents the fact that "the Heart of the Human and the Heart of the Cosmos are One." The Heart is revealed as more than an individual dimension of our being as we mature spiritually, and it no longer expresses itself in terms of duality. It represents the whole, in which the Subject and the Object, the Witness and the Witnessed, are the same. The Sacred Heart Chakra (Hrit Padma) is the only Chakra that connects to all other Chakras. The Sacred Heart (Hrit Padma) center serves as a link between the finite and infinite, the personal and the transpersonal, the present and eternity. It is called the Infinite Light. It is also the absolute freedom and spontaneity of this Light of Consciousness, which manifests itself to us in various forms. It is the willingness to be open to the Whole.

The Sacred Heart also represents our main opportunity to transcend the limitations of the individuality. “Our behavior itself is the awakening”. In the Spiritual Vedic traditions this Chakra is also referred to as Hridaya Chakra, Hridaya Padma, Hridaya Kamala, Hridaya Amburuha, Hridaya Padmakosha, Hrit Pundarika and Hema Pundarika. In the Tantric traditions this Chakra is referred to as Hridaya Ambhoja, Eight-petaled Padma, Eight-petaled Kamala and Sixteen-petaled Padma. In Puranic traditions it is referred to as Hrit Saroruha, Hrid Abja, Hrid Ambuja, Hrid Ambhoja, Hriday Ambhoja, Hridaya Kamala, Hridaya Pundarika, Hridaya, Hrit Desha, Ashtapatra and Adi Shodasha chakra.

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About the Sacred Heart (Hrit Padma) Chakra

The Sacred Heart (Hrit Padma) Chakra governs life lessons involving love and compassion to become ONE with the Universe. It signifies the sweetness and oneness of the Universe with self and teaches the need to live life unconditionally, with love and compassion. The person desires an unrestricted experience in love and affection. He or she displays an altruistic and empathetic nature and generally has an excellent immune system.

It signifies a higher level of self-worth and understanding of Self in alignment with the higher picture of the Universe and it teaches one to be selfless and generous. On the hand, if imbalanced it indicates complete misalignment with Universal Oneness.

Signs of a Blocked Sacred Heart (Hrit Padma) Chakra

The Sacred Heart (Hrit Padma) Chakra is blocked by Ego, a lack of internal freedom, manipulative control, and restrictions in the area of Love and Relationships. This Chakra is blocked by feelings of unworthiness, rejection, or even a constant need for attention, grief, hurt, and so on.

The Sacred Heart (Hrit Padma) Chakra stores all negative experiences (including those from previous lives on a subconscious level) related to Love and Relationships. An imbalance in the Sacred Heart (Hrit Padma) Chakra may manifest as a disconnection from seeing relationships as their cause, inability to live in the NOW, a lack of understanding of self-love, a lack of warmth in relationships, and attempts to live vicariously but unaware of what it truly means.

Essentially, the energy of the Sacred Heart (Hrit Padma) Chakra is blocked by the "I-ness," Ego, or Ahamkara. The blockage is caused by selfishness, a lack of self-awareness and self-worth, hatred, pain, and, most importantly, control over relationships. When most people feel unloved, they try to find that love outside of themselves, believing that something must happen before they can find the inner joy and harmony they seek. "I'll feel loved and whole when I find my soul mate or when my partner changes," for example, or "I'll be happy with myself when I lose this weight." This, however, is an incorrect approach because your energy creates your reality. Your ideal partner will appear in front of you when you feel loved (because you love yourself) and know that you are whole and complete just the way you are. When you decide to be happy with yourself, you will lose weight. Acceptance of the "Now" is essential for success and happiness.

Overactive Sacred Heart (Hrit Padma) Chakra

When the Sacred Heart (Hrit Padma) Chakra spins too quickly or is too open, the results are distorted forms of loving relationships, such as conditional / controlled, possessive or obsessive love. It can also manifest in manipulative behavior such as emotional withholding to "punish" or being overly dramatic in relationships with signs of jealousy, hatred, needy cravings for connections, inability to establish healthy boundaries, or failure to recognize when a relationship has become abusive.

Underactive Sacred Heart (Hrit Padma) Chakra

A sluggish Hrit Padma Chakra prevents love from being felt or experienced, resulting in a lack of self-love, feelings of unworthiness, and self-pity. Fear of rejection or loss leads to attitudes of loving too little or not loving at all. We frequently see self-righteousness, blaming the other person, a judgmental attitude, and dwelling on past relationship failures. Unforgiveness, being stuck in anger over a past betrayal, fear of intimacy, loneliness, depression, and grief are all emotional states.

When energy is not flowing freely in the Sacred Heart (Hrit Padma) Chakra, emotional effects such as negativity, harshness, frigidity, depression, lack of love, loneliness, selfishness or self-centeredness, and so on are experienced.

And, Physical Illnesses that arise are:

Heart Diseases | Diabetes | High Blood Pressure | Anxiety Disorders and Attacks | Nerve Issues | Dry Eyes

Healing of Sacred Heart (Hrit Padma) Chakra


The main issues in healing the Sacred Heart (Hrit Padma) Chakra are finding a higher understanding of self-worth connected with the Universe, total self-acceptance, and the ability to live without controls. Working on healing relationships cords as well as inner child healing and some explorations into past lives helps to release much of the astral debris that is clogging up the Sacred Heart (Hrit Padma) Chakra. Practicing prescribed meditation, becoming self-less and compassionate to everything in the universe is the key. And, be open to the possibility of finding forgiveness for yourself, for past lives, and for each and everyone else.


Some crave for love, while others consciously try to stop or avoid love from entering their lives. When our Sacred Heart (Hrit Padma) Chakra has been disturbed or hurt, we have a tendency to put up a wall around ourselves, thinking "if I don’t let love in, it can’t hurt me." However, it was never love, but the experience of being abandoned, betrayed, or abused, which distressed this energy center. Putting up a wall, ironically, often serves to attract those kinds of experiences again and again, acting as a magnet for those who don’t want genuine heart connections. We are all born out of love, to practice, uphold, and share love among every creation in the universe.

Indriyas (Senses)

This is the chakra where the senses let go of total control and become the tools for the self realisation of the soul. They function as per their true nature of allowing true feelings to be felt in the heart.

The Sacred Heart (Hrit Padma) Chakra is unlocked once

You begin to express selfless and unconditional love; you understand and connect to the Universal Oneness in everything for yourself and others. And also, once you start to be open to the possibility of discovering from an open and unprejudiced Heart.

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