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Indigestion Cures Natural


Indigestion is ordinarily interpreted as an upset stomach or impaired digestion of food. However, Indigestion is a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own. Also called dyspepsia, it is a condition of persistent or recurrent pain or discomfort in the upper abdomen. This problem has solutions and there are natural ways to get rid of indigestion.


The symptoms of indigestion include a burning sensation in the stomach or upper abdomen, abdominal pain, heartburn, flatulence or gas or acidity, acidic taste, bloating (feeling of fullness), pain in the pit of the stomach, belching, nausea and vomiting and disturbed appetite.


Indigestion meaning irregularity in the digestion of food commonly occurs due to various reasons. It is a disorder caused either due to poor lifestyle habits or an abnormality in the digestive tract like an ulcer or infection. Regardless of the reason, lifestyle habits like eating a lot of food and eating very fast, eating excess oily and spicy food, drinking excess alcohol, smoking, tobacco, drugs like aspirin and other pain relievers and stress & fatigue due to excess emotional problems have to be strictly eliminated, these cause and aggravate Indigestion disease.

Mainstream treatment of Indigestion disease depends on the cause. Blood tests, upper endoscopy, and medications, and changes in lifestyle are recommended. The root cause of Indigestion disease is deep-rooted, at the level of energy or the specific Chakra in your body that manifests this disease.

Therefore, understanding the root cause of Indigestion disease and adding a natural healing solution will help in the treatment without interfering with the current treatment. Indigestion disease actually comes from an Imbalanced Solar Plexus (Manipura) Chakra due to emotional state, psychological reactions, and certain life experiences. An energy imbalance in Solar Plexus (Manipura) Chakra is the cause of not just indigestion disease but several other diseases. Thus it is very essential to add a natural therapy – an alternative healing therapy. There are several therapies under Alternative Healing, among the many therapies, Rudraksha Ratna Science Therapy (RRST) is a unique therapy that cleans the aura, gives a good amount of relief from the suffering, and helps in balancing the energy of an Imbalanced Solar Plexus (Swadhisthana) Chakra.


Solar Plexus (Manipura) Chakra is the navel area – the stomach area or the fire in the belly area. An imbalanced Solar Plexus (Manipura) Chakra indicates an individual has not been able to digest what the world gives us and feels victimized. This feeling of victimization happens because one feels powerless and dependent, and just does not seem to have the power to handle all that is coming your way. This gives rise to anger, and you keep chewing past happenings or fear for future events. Restoring the energy of Solar Plexus (Manipura) Chakra empowers a person to process all emotions, take the right actions, and realize work through his/her own self-power to live your best.

Rudraksha and Gemstones combination advised to give relief from the suffering of Indigestion disease:

3 Mukhi Rudraksha,12 Mukhi Rudraksha, and Ruby gemstone.

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To balance the Solar Plexus (Manipura) Chakra and get relief from Indigestion Disease and any other disease, Rudraksha Ratna Science Therapy (RRST) pioneered by Neeta Singhal is an alternative healing therapy - a natural and unique therapy to balance the 7 Chakras (subtle energy centers) in the body. RRST is an outcome of the deep study of Puranas, Upanishads on the miraculous properties different Rudraksha beads have, and real-time testing of Rudraksha with Ratna (Gemstones) on the body has proven to clean the aura, heal and balance the Chakras. RRST prescribes specific Rudraksha and Gemstone combinations upon deriving the state of your Aura Energy and Chakra analysis.

Essentially, the specific combination of Rudraksha and Gemstone therapy taps 100% properties of Rudraksha and Gemstone that removes the blocked energy, and tunes you in to the right frequency. This cleansing process and self-healing process starts giving relief the moment Rudraksha and Ratna (Gemstone) the combination is worn. Rudraksha Ratna Science Therapy does not require any difficult efforts. If any efforts have to be really taken; just chant the beej mantras as prescribed. However, there is no compulsion to even chant (if you don’t want to chant or cannot chant for some reason) as the therapy works automatically. Chanting however will speed up the cleansing and healing process.

Talk to our Certified Therapist to identify the exact triggers, work with us to remove limiting beliefs, and allow us to prescribe you the right combination of Rudraksha and Gemstone suiting you. Within a week of wearing the prescribed combination, you will experience several positive changes within.


Drinking Lemon Water: As lemon water contains Vitamin C, it enables easy digestion. It is recommended to drink warm water with some lemon juice before eating. This helps in enhancing the process of digestion and the alkaline effect of lemon juice reduces the stomach acid.

Saunf (Fennel) Tea: Consuming fennel tea is an easy method and the best cure for indigestion as fennel is an antispasmodic herb. Fennel seeds have to be crushed and boiled in hot water to make the fennel tea. Alternatively, chewing the fennel seeds after having a meal can also help indigestion.

Mulethi (Licorice) root sticks: Mulethi is one such plant that helps in easy digestion. The dry Mulethi root sticks are usually chewed and their juice works on soothing indigestion. It can also be consumed by boiling it in hot water and drinking the water. This is one of the best homemade indigestion remedies.

Ginger for Indigestion: Ginger can be used in so many different ways to ease your digestion. Drinking ginger tea, ginger ale or simply sucking a ginger candy is the best home remedy for indigestion. Also, drinking ginger water prepared by boiling ginger in water and a tablespoon of honey/ lemon for extra flavour helps in a soothing upset stomach.

Consume Apple Cider Vinegar: Indigestion is caused in both cases even if the stomach acid is less or more. Thus, drinking apple cider vinegar on a regular basis regulates the amount of stomach acid in the body and helps in proper digestion.

Do not lie down: Lying down can lead to heartburn as the body is in a horizontal position which causes the stomach acid to flow backward & upward. It is advised to not lie down for a minimum of 30 minutes after having a meal. Taking a walk for some time can help in smooth digestion.


Indigestion Cures Natural
  • Drinking the mixture of asafoetida and water relieves upset stomach instantly
  • Mixing 1 teaspoon of ajwain (carom) seeds with half a spoon of rock salt and water is one of the effective home remedies for digestion
  • Crushed cumin seeds mixed with salt and a bowl full of yogurt can be consumed to cure indigestion
  • Water infused with coriander seeds should be consumed as it eases the ingestion process
  • Juice made by blending carrots and a banana together with some water as per requirement also makes for a good remedy. Carrot is a superfood that absorbs the excess acid in your stomach, which gives relief


  • While indigestion occurs due to wrong eating habits and imbalance in Solar Plexus Chakra, there are a few ways to get rid of indigestion problem:
  • Highly acidic food should not be eaten in order to avoid indigestion. Along with that, spicy or greasy and fatty food has to be avoided
  • Excessive eating can also lead to indigestion so eating smaller meals is suggested
  • Having meals on time allows your body to digest food properly so it is advised to avoid eating late at night. It is the best way to get rid of indigestion
  • Non-citrus fruits, oatmeal and ginger in your daily meals can make a lot of difference and work on your indigestion problem
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