Breath of Life


INR 115


The book is meant for increasing breath awareness used in many disciplines to bring about balance and harmony between body, mind and spirit.

It has been found that stretching movements with breath knowledge and co-ordination can help muscle tone, improve glandular movement and reactive the internal organs. People with high blood pressure and heart disease can benefit from the slow smooth movement with breath co-ordination.

Number of Pages : 37
Format : Paperback