anahata-chakra

Heart (Anahata) Chakra is the fourth Chakra and is located at the centre of the chest. It is symbolized by a beautiful 12-petal lotus. The heart (Anahata) Chakra is an emotional zone where you experience feelings of love, compassion, devotion, generosity, and on the negative side – feelings of despair, hate, envy, mistrust and passive anger. People with a balanced Heart (Anahata) Chakra exhibit unconditional love, and deep compassion for self and others and they are exceptional friends with an empathetic nature. On the physical front, such people also maintain a very good immune system. An imbalance in this Chakra results in feelings of hatred, envy, fear and anger leading to despair. An individual struggles with a lack of self-discipline, bitter relationships and high expectations from others for general happiness in life.

Heart (Anahata) Chakra Powers:

When your Heart (Anahata) Chakra is open and balanced, you will be friendly, and compassionate and foster harmonious relationships. The heart (Anahata) Chakra teaches us to have compassion, forgiveness, trust and unconditional love. If the Heart (Anahata) Chakra is underactive, a person may lack compassion, and empathy and will be cold and distant. If the Heart (Anahata) Chakra is overactive, a person may be too giving and generous to fault. The perfect power of this Chakra is seen in one that strikes the perfect balance between self-love and love for others.

Why Heart (Anahata) Chakra Gets Blocked?

When your Heart (Anahata) Chakra is open and balanced, you will be friendly, and compassionate and foster harmonious relationships. Heart (Anahata) Chakra teaches us to have compassion, forgiveness, trust and unconditional love. If Heart (Anahata) Chakra is underactive, a person may lack compassion and empathy and will be cold and distant. If Heart (Anahata) Chakra is overactive, a person may be too giving and generous to fault. The perfect power of this Chakra is seen with one that strikes the perfect balance between self-love and love for others.

Heart (Anahata) Chakra Association:

When energy is not flowing freely in the Heart (Anahata) Chakra, some of the following physical symptoms arise:

• Heart Diseases
• Allergies
• Fever
• Asthma

Listing below some of the combinations that work on the Anahata Chakra. It is recommended to go for Consultation for Aura Chakra analysis and guidance.

• Healing Heart - J
• Supreme Narayana - J
• Healing Heart
• Emerald

How To Balance/Energize Heart (Anahata) Chakra

• Experience without attachment: Experience each moment for what it is and accept it, without referencing it to the past or future moments. No moment can last forever because nothing is permanent. Fighting this ultimate truth is foolish and will only cause you pain.
• Let Go of the attachments to people: Your relationships with people in your life are all because of a “need” for security, safety, joy, pleasure or to increase your self-worth. If you can find the source of satisfaction of all these needs within you, you will see these relationships in a much better way and will be able to ‘let go’ of all attachments easily. You will learn to enjoy these relationships in the moment and not take them to heart. Your only role is to, joyfully conduct your responsibilities with empathy/understanding, a non-judgemental attitude, unconditional / zero expectations and you will always. trying to nurture unconditional love.
• Let Go of attachment to the past: Clinging to the past memories is a bad habit – it is the tendency within one to recall those that made you happy and comfortable. Such a habit disconnects you from your present which blocks this Chakra from creating anything new and fresh. Contemplate that even new things, situations and people may give you the same feelings. So, let go of the past f the attachments with past memories and open your mind and heart to a new future.
• Let Go of attachment to outcomes: Make peace with the moment as it is! No worrying, about the outcome. Release the need to know before time and accept uncertainty for the good reason that everything is not necessary to be known immediately. There are no guarantees about how life will play out. Just live well today and have no expectation of what the outcome will be.
  Let Go of attachment to feelings of pain: Understand that like pleasure in life, pain is another side to life. Pleasure and plain both come at different times and are unavoidable. Whatever you lose, you will gain something more valuable later. Feeling of loss brings pain but it doesn’t have to be made bad worst. While pain is inevitable, suffering is always optional.

Heart (Anahata) Chakra Beej Mantra:

One of the ways to gradually unblock Anahata Chakra is Mantra sound that can be uttered doing meditation. The mantra for this Chakra is YAM (pronounced as yum, yʌm).

• Sit cross-legged. Let the tips of your index finger and thumb touch. Put your left hand on your left
  knee and your right hand in front of the heart region.
• Concentrate on the Heart chakra which is at the level with the heart.
• Chant the mantra YAM.
• Do it for 10 minutes and feel the sensation of the awakening of the Anahata Chakra
• Watch the video for the mantra and its pronunciation.

Wearing Rudraksha Beads & Gemstones:

Specific Rudraksha and Gemstones worn as per RRST give the required frequency and colour to the Heart (Anahata) Chakra and as a result, the Chakra gets balanced gradually. Once the Chakra is balanced, physical and emotional symptoms disappear and the wearer is empowered to embrace it.

HEART (ANAHATA) CHAKRA IN A NUTSHELL

Life Lessons:

• Compassion
• Forgiveness
• Understanding, Trust, Zero expectations, Pure Love

Reasons for Blockage:

• Attention need, grief, expectations
• Feeling that happiness, completeness, love and harmony is achieved from outside sources and not within
• Putting walls around self for fear of being hurt due to past experience of being abandoned, betrayed or abused

Emotional Effects:

• Possessiveness, jealousy, failing to see when a relationship is abusive and not serving the higher good
• Lack of self-love, feeling unworthy, Unforgiving attitude, loneliness, depression

Effects of Blockage:

• Disharmony and pain in relationships

How specific RRST combination works on this Chakra?

• You don’t feel the baggage anymore
• You become neutral to situations or people that made you angry as you become empathetic
• You are able to trust the process-of-life
• You become detached from the results
• You become very clear of what is right for you and able to attract/create only the right things and people in your life
• Helps in holistic changes (works at deeper levels within).

Other reasons for RRST:

• One-time investment on a solution that brings your Chakra in balance the moment you wear.
• Costs fractional as compared to other remedies.
• Quickest and does not require any difficult efforts every day to be taken. Simply requires just wearing of the product in the form of ring/ bracelets or pendant. Thoroughly a practical methodology in modern times for the ones does not have enough time for meditation, yoga and or to make frequent trips to therapists.

A proven therapy backed by research. Over 20,000 testimonials received that are verifiable.

MORE ABOUT ANAHATA CHAKRA