Heart (Anahata) Chakra is the fourth Chakra and is located at the centre of the chest. It is symbolized by a beautiful 12-petal lotus. Heart (Anahata) Chakra is an emotional zone where you experience feelings of love, compassion, devotion, generosity, and on the negative side – feelings of despair, hate, envy, mistrust and passive anger. People with a balanced Heart (Anahata) Chakra exhibit unconditional love, deep compassion for self and others and they are exceptional friends with an empathetic nature. On the physical front, such people also maintain a very good immune system. An imbalance in this Chakra results in feelings of hatred, envy, fear and anger leading to despair. An individual struggles with lack of self-discipline, bitter relationships and high expectations from others for general happiness in life.
Heart (Anahata) Chakra Powers:
When your Heart (Anahata) Chakra is open and balanced, you will be friendly, compassionate and foster harmonious relationships. Heart (Anahata) Chakra teaches us to have compassion, forgiveness, trust and unconditional love. If Heart (Anahata) Chakra is underactive, a person may lack compassion, empathy and will be cold and distant. If Heart (Anahata) Chakra is overactive, a person may be too giving and generous to fault. The perfect power of this Chakra is seen with one that strikes the perfect balance between self-love and the love for others.
Why Heart (Anahata) Chakra Gets Blocked?
When your Heart (Anahata) Chakra is imbalanced, you tend to sabotage your relationships and career because of mistrust, anger and revenge. There may be feelings of grief, neglect, and depression. You may become too possessive for those you love and feel a strong need to control and own them. You fear losing people that you are attached to. You experience doubts, suspicions and struggle between your mind and heart
When energy is not flowing freely in Heart (Anahata) Cchakra, some of the following physical symptoms arise:
Listing below some of the combinations that work on the Anahata Chakra. It is recommended to go for Consultation for Aura Chakra analysis and guidance.
One of the ways to gradually unblock Anahata Chakra is Mantra sound that can be uttered doing meditation. The mantra for this Chakra is YAM (pronounced as yum, yʌm).
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